Mortal Mist
Welcoming Boards => Lucid Dreaming Techniques => Technique Development Center => : Ray961 May 08, 2011, 09:23:35 PM
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So I have been in a complete dream rut for a long time, mainly because I have to wake up really early for work but even on the weekends when I wake up on my own I still haven't been remembering any dreams. Last night I decided to listen to some classical music (made a pandora station starting with bach).
After about 20 minutes I could feel sp taking hold. I was lucid after the first few seconds of the dream that I remember.
Just thought I would post this, oh and also I was concentrating on the music while I was laying there.
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That is really pro, I might have to try doing that.
I actually listen to classical music anyway, so it might help.
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I also listen to Classical Music - you might be interested in Chinese Traditional Music too.
Anyway, I heard something about Bach and dreams, but can't remember what it was exactly.
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I do know that baroque style classical music has effects on learning ability, blood pursue and things like that. I'm going to keep trying our and ill let you guys know if its a trend.
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One of the special treats about going to our northern cabin by myself is being able to leave a radio on all night. Classic jazz is my choice, and it does work its way into my dreams. Falling asleep to it is super easy, and it certainly plays a role in my better-than-at-home chances of getting lucid.
Another music genre I really enjoy falling asleep and dreaming to is trance/New Age type stuff - Brian Eno and the like.