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Author Topic: 2-To-1 Breathing Relaxation Technique  (Read 7067 times)

Offline miss_maya

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Re: 2-To-1 Breathing Relaxation Technique
« Reply #15 on: July 30, 2009, 08:37:38 AM »
i'm a wriggler in bed, and i use deep breathing similar to this to stop myself fidgeting about.
it certainly does relax, and you gave me an interesting idea to try.
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Offline Komikubo45

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Re: 2-To-1 Breathing Relaxation Technique
« Reply #16 on: November 02, 2017, 06:36:45 AM »
There are people who got HI before they go to bed, and then there are people who got High before they go to bed :) Anyway, excellent technique!
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