4/28 - 4/29
OBE: Been a good couple of months since I've had one, was nice. I was extremely aware last night as I fell asleep. I was talking myself through all the sensations my body was feeling. The second I fell asleep, I knew it. I tried to roll myself out of my body. My control was shaky. I was out of my bed, but my foot was still stuck in my body or the bed, I couldn't get it loose. I was feeling a slight tug from my body. I was trying to maintain control, so I tried rubbing my hands together like some people have stated on previous posts. I looked down and saw myself sleeping. This isn't unusual for me, as it has happened before, but for some reason when I saw myself, the tug I felt from my foot got stronger. I was essentially pulled back into my body, and I woke up.
Fragment: Something about work. I said something that made my boss upset. I rationalized it by telling him it was only a dream. I don't remember what happened next.