Speedy induction of the hypnogogic state

[Kastro187420]

Hmm... I did this last night on accident after I woke up around 4:00 AM. I was laying there trying to relax my whole body, and during the time, I let my thoughts wander, and eventually a scene started playing out, and I fell asleep, but was just barely conscious enough to realize what was happening. I could see the HI starting, and was hearing some high-pitched scream (first time hearing Auditory noises during WILD), and was having some weird vibrations going... but a Train just had to go by, and blare its horn, and threw me out of the state :(

[Hazel]

I do this as well, if I ever have trouble sleeping. But mine are more like daydreams. For instance, I'll picture myself in medival times, swordfighting in a large battle.

[Komikubo45]

Never heard of this technique before. But sounds promissing. I think Ill try it on the weekend!