11/13/08
"I walk a bit unsteadily and remember Luminous's technique. I put my hands at my navel and focus on them. Aside from them looking strange, they are pretty clear. I start walking again and I'm not as dizzy."
Later in the dream:
"I'm looking at the trees in the park and the whole scene is a bit blurry. I try the technique again, and look back up. It's a bit clearer, only the edges of certain objects are blurry now."
Seems effective to me, but I think it might be the placebo effect. (I expected it to help, so it did.)