Raklet's Workbook

[Raklet]

I will not sleep like a log.
My consciousness will rise when I have a dream.
I will recognize and remember my dreams.
I will awaken and realize I am dreaming.

[Raklet]

I repeated my mantra frequently before bed and found that I was more awake during the night.  I awoke on several occasions but I was never able to really grasp anything of substance.

[Raklet]

Before bed on Wednesday, July 2, 2008.

RCs performed - Nose, hands, time
When performed - every time I saw an irrigation pivot
How many - 20+ (lost count)

No dreams

[Raklet]

Before bed on Thursday, July 3, 2008.

RCs performed - Nose, hands, time
When performed - every time I saw an irrigation pivot
How many - 10-15

No dreams


Before bed on Friday, July 4, 2008.

RCs performed - Nose, hands, time
When performed - every time I saw an irrigation pivot
How many - 10-15

No dreams

[Raklet]

Before bed on Saturday, July 5, 2008.

RCs performed - Nose, hands, time
When performed - Randomly when I remembered to do it
How many - 10-15

No dreams


Before bed on Sunday, July 6, 2008.

RCs performed - Nose, hands, time
When performed - Randomly when I remembered to do it
How many - 10-15

No dreams

[Raklet]

Before bed on Monday, July 7, 2008.

RCs performed - Nose, hands, time
When performed - Randomly when I remembered to do it
How many - 10-15

1 dream remembered.

[Raklet]

Before bed on Tuesday, July 8, 2008.

RCs performed - Nose, hands, time
When performed - Randomly when I remembered to do it
How many - 10-15

1 dream remembered.


I have been trying to make my RCs more sincere and long lasting.  I will spend 2-3 minutes looking at my hand and asking myself if it is a real hand.  I then proceed to go through every little detail that I can about my hand.  Is it the right size and shape?  Does it have the correct number of fingers?  Are the fingers the correct size relative to each other?  Does everything work?  Can I do anything abnormal with my hand by pushing or pulling on it?  Can I make it change shape just by force of will?

[Raklet]

Before bed on Wednesday, July 9, 2008.

RCs performed - Levitation
When performed - Randomly when I remembered to do it
How many - 10-15