Hello, I am gagaku and I would like to improve my recall. I am also hoping to improve the amount of detail that I recall from each dream. I look forward to this workshop and to benefiting from the increased dream recall. I hope to remember two or three good long dreams per night in more detail than before.
Average recall: six or seven dreams per week
Hours of sleep: 8-9hrs
Wake up: on my own if the clock is close enough to when I want to wake up, or if I wake up and it is light out
Heavy or light sleep: probably in the middle, but a little bit heavy