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__________________________________________________________________________________________________The Pineal Gland.
Your Pineal gland is probably the most important part of your brain for dreaming. Its the gland in your brain that is responsible for the production and distribution of both DMT or Dimethyltryptamine in full and Melatonin. These are so important to dreaming that if you did not have one or the other there would be no dreams or most likely you could not even sleep and would very quickly die. It just goes to show you how important this little gland truly is and why we should do our best to keep it healthy and protected.What's wrong with my Pineal Gland?In this day and age there are a lot of contaminants and generally bad things for the body and brain floating around in our air, in the food we eat and even in our water. This stuff builds up and when it gets in your brain it finds small spaces to hide away snug and safe from your body's natural defence system and they stay there pretty much indefinitely. It can cause many health problems and issues when these things build up, for example these contaminants can be mercury, aluminum, lead and fluoride. Its easy to see that these things being in your brain is not good at all! In fact its a very bad thing and especially for lucid dreamers. It effects dreamers in a few different ways but the main most direct way that it hinders people in there lucid dreaming study is that these contaminants bind to the pineal gland and effectively block it from releasing DMT and Melatonin. In effect it dulls your dreams and makes them less clear and harder to recall on waking.
The Fluoride Problem.The simple logical truth is that fluoride is bad for you. It may take a second to adjust your views but please hear me out. Fluoride is and has always been a product of the phosphate mining industry, It is EPA rated as a poison which can clearly be seen on the back of your fluoridated toothpaste and will have a big warning right on the back that you should clearly be able to see. Fluoride is a combination of hexafluorosilicic acid & sodium silicofluoride both are rated by EPA as highly toxic. It all starts with the phosphate mining industry, they have to get rid of these chemicals but they are a biological waste so the EPA requires them to be safely disposed of and this costs a lot of money so the phosphate mining industry came up with a great plan that combines the hexafluorosilicic acid & sodium silicofluoride into sodium fluoride. Its then that they had to figure a way to dump this newly created toxic waste, they came up with another great idea, what if we dispose of this toxic waste through people! Its then that they put there fiendish plan to work and sold the fluoride to government, private businesses and the dental industry. If you wonder why you have been told that fluoride is so great for your teeth then look no further then the phosphate mining industry, they payed for a whole lot of tests and doctored a lot of reports to get the dental industry to buy into the scam. I really don't know all the dealings that went on but i do know that people need to wake up and stop taking in this harmful chemical, even brushing your teeth with it is bad and in no way does it prevent cavities, in tests it actually creates them!
The Nazi Connection.Its very strange to find out how far down the rabbit hole goes but what i am about to say may shock you a bit. In WWII and maybe even as early as WWI the Nazi's used to add fluoride to the water of POWs. This was as standard to make sure the prisoners were dull and lifeless, to pretty much just make them do as the Nazi's said. It stopped them from dreams of escape and made them subservient to Nazi control. It was a brainwashing tactic, simple as that. They poisoned there POWs so that they would not resist and do as they were told. You may ask why our governments let this chemical that is clearly dangerous to our health and mental well being be added to the water system, simple answer is they want the same thing the Nazi's did "control". Think about it, how many bad things have happened that you and others have not stood up to and just let happen because "oh someone else will deal with that" has come across your mind. Its not good enough! When did we become so dull that we can watch others suffer and not care because we have TV and Video games to keep us busy. I am not at all saying all of this is because of fluoride but it really does not help the matter!Logical Supplementation.
Chlorella is a genus of single-celled green algae, belonging to the phylum Chlorophyta. It has a very interesting use that is quite unexpected from an algae. It has a binding property to it that helps remove metals and other contaminants from your body, for example mercury. If used in conjunction with cilantro the pair become synergistic, cilantro chelates the metals from your bones and brain tissues and the chlorella binds to them so they can be eliminated from your system. I do not recommend taking cilantro without chlorella as this could lead to a redistribution of metals through yours system as there would be nothing to bind with them. In rare cases some people can't take chlorella and have a few side effects, If this happens to you then i recommend stopping this guide and consulting a doctor as there may be an underlying health issue that is the cause of the reaction. Most people are completely fine on chlorella and have no bad reactions or side effects.
Cilantro is a herb, Its common names are Chinese parsley or just even plain old coriander leaves. Cilantro works as a natural chelation treatment. Chelation is the process of removing metals from your body/brain, mercury, aluminum, and lead etc. Its a process i feel crucial for any lucid dreamer that has plateaued or even the average dreamer that just wants dreams which are much brighter, clearer and that he can remember more precisely. Cilantro is also rich in phytonutrients and flavonoids that are great for your brain and no doubt have an impact on your dreams.
Ginkgo Biloba is extracted from the leaves of the Ginkgo tree and is very healthy for you. Ginkgo is a blood thinner so i advise seeking medical approval or not taking it at all if you are on any other blood thinning product. The benefit of thin blood for a lucid dreamer is that your blood can get to tiny spaces in your brain that it could not reach before and in effect is able to supply greater amounts of oxygen to key locations that were deficient beforehand. This effect works in a multifaceted way, It oxygenates the brain and also repairs any damage to the sectors which were oxygen deficient for whatever period of time they had been that way by supplying anti-oxidants and nutrients from your diet to those hard to reach spaces. Ginkgo also has flavonoids and terpenoids also known as ginkgolides or bilobalides that are the main anti-oxidant's and are where the health benefit to the brain really come from.
Lion's Mane aka Hericium erinaceus is a mushroom that is very beneficial for lucid dreaming. Lion's mane stimulates the production of NGF or nerve growth factor in full. If used in conjunction with Ginkgo it helps repair the damage of oxidation and starts to heal damage done to your brain in all sectors. Lion's mane even helps in the re-generation or even generation of new brain cells, this is great news because these new brain cells can be acquired while making your dream journal and thus in the process helping with your dream recall. The key antioxidant components of lion's mane are threitol, D-arabinitol, and palmitic acid. NGF stimulation in my opinion has been overlooked in the lucid dreaming community as its benefits to dream recall and vividness of dreams after a period of repair are quite amazing.
Ginkgo Biloba & Lion's Mane are not a necessity but i do recommend them as they have been invaluable to myself and my general health and not just with my lucid dreaming. I also ask you the reader to be sensible and mature enough to know if something is not right for your individual body, this means that if your having any strange symptoms or discomforts with anything i have said in this thread then please discontinue the practice that is causing you problems. If this happens i recommend you talk to your doctor and see if you can find out why this is the case as it may be a signal of another underlying medical problem that needs attention. Everything i say or recommend in this thread is natural and from the earth so there really should not be a problem but i just like to warn you anyway. In the end its all good natural and from the earth like it should be! I ask that you do your own research before taking anything i have suggested just in case, as safety is my highest priority.Organic is the key, I highly recommend any of these products be of organic quality as it will be free of harmful pesticides and GMO. If you can't afford or find organic versions of these products you can use standard versions and they for the most part will do the same as organic. I just prefer the organic versions as they are the way the plant naturally is and that is the best way to me.
