I recently posted some advice on dreamsigns in 2Fruit's thread, and figured it'd be a good place for it here. This is it:
Dreamsigns are useless by themselves, you condition yourself to use reality checks instinctively for them to be effective.
How?
1) Do RCs for every dream sign you experience in waking life, for weeks, until it's thoroughly imprinted on your habits
2) A course of hypnosis or self hypnosis - YMMV
3) Excitement & constantly dwelling on lucid dreams with dreamsigns. If it's on your mind it'll be like dreaming of a computer game you've been playing non-stop.
Often people do this, and end up having lots of LDs that weren't caused by the dreamsign.
Why?
Because of (3) - obsessive lucid dreaming on the mind = lucid dreaming in your sleep (not always the case, but not unusual)
Remember to use more than one RC. It's hard to predict which RCs will work correctly for you, even after using them before.
If ANY (not all) of the RCs fail (i.e. not reality) then you're dreaming.
If you're still not convinced, try some more RCs to 'prove' it.
RCs I like:
- Counting your fingers and noticing something unusual
- Putting your finger through your hand
- Breathing through your nose when you've pinched your nose closed
- Not remembering what you ate last (or something nonsensical)
- If you have good dream control: Do something supernatural. E.g. Lift both your legs up and try to float in midair. (NB: Be suspicious of this RC - test it out first. Its a false positive for most people due to lack of dream control)
Bad RCs:
- Any that require objects or situations that you aren't guaranteed of. E.g. 'Look in a mirror', 'Bounce a ball', 'Flick a light switch'
What if none of those things are around, eh?
If you want me to banter on about how to find or create dreamsigns, just ask. But sounds like you have the dreamsigns and just need to use them
